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Britain’s Really Disgusting Foods Part 6 of 6

June 29th, 2009


way of life! You are going to also see Gordan Ramsey of Hell’s Kitchen fame in a cameo but he is working with the enemy! Perhaps Gordan’s portrayal of always choosing the best foods are BS!…here is a description from the show Northern anarchist Alex Riley goes in search of the most disgusting thing he’s ever eaten, and finds it is not as straightforward as it seems. He discovers manufacturers with ingenious ways of transforming poor ingredients into something that looks and tastes like …

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The Story of the Atkins Diet Part 2

June 29th, 2009


A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of whom say that its emphasis on high-cholesterol foods can make it dangerous. Please visit Lowcarbshow.com and subscribe to our podcast where we discuss our on going …

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About Body Cleanse, Detox Diet, Austin Wellness & Nutrition

June 29th, 2009


About Body Cleanse, Detox Diet, Austin Wellness & Nutrition Dr. Bellonzi explains, “What is a Cleanse”. He does not use the Master Cleanse nor does he recommend fasting. He uses mild cleanse without a fast so ensure you still get good nutrition by cleansing. Dr.Vincent Bellonzi is a chiropractor and is Certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced …

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Atkins Diet: What to do about a stall?

June 29th, 2009


In this the second half of the stall series, I deal with what should be the reaction of those who aren’t losing inches or pounds for more than 4 weeks. Note: these are not for those that had a bad week or didn’t lose in the last two week. Here’s a synopsis on what to try: 1. Take your measurements (make sure you are in a stall) 2. Start a food diary (Fitday, SparkPeople) 3. Evaluate what you are eating 4. Tweak exercise - “try 5″ 5. Cut out certain groups (dairy, aspartame, caffiene, newly …

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How Carbohydrates Keep You Fat

June 29th, 2009


Excess carbohydrates, or carbs as they are often called, are the biggest interfering factor in the majority of people’s diets when it comes to burning fat.  Although it might appear to be more logical to reduce the intake of fat when trying to lose fat, the hormonal effects of high carb intake will completely block [...]

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