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Archive for August 29th, 2009

Acai Berry is a common tropical fruit that is grows on Acai palm in the Tropical countries and South America, Peru and Brazil. It grows in the tropical areas as the climate is very suitable to grow Acai Berries. Acai berry is rich in antipollutants and has a numerous advantages like it maintains and aids to reduce high cholesterol levels, it aids to purify blood and thus assists to flush out the injurious toxins from our body, as it is a blood filterer it makes your skin appear glowing and healthy, your body becomes more active and energetic, you enjoy an uninterrupted sleep, you stay far off from the doctors and their lengthy medications and to some level you can avoid prescriptions. Hence Acai Berry is a blessing to all those people who are ailing from different diseases due to harmful toxins that get collected in the body. The advantages of Acai Berry can be enjoyed by adding Acai berry in your everyday meal that is available in variety of pills, tablets, juices or powdered health drinks. Acai Berry-A Weightloss Superfood. Now-a-days people have become more health and weight conscious, they tend to carry a healthy and an energetic life and even would prefer to look slim and have an ideal figure. So, to attain a sleek body people go through all types of diet plan, exercises, weight loss plans and reach the extreme by adopting the medical ways to get the excess fat removed from their body by liposuction or tummy tucks done which is not only achy and risky but also a costly method. Why not work up on a simpler way to reduce fat and prevent these painful methods? Yes the answer to solve your problems is the Acai Berry that is the easiest and simplest way to remove useless excess fat from your body. It is truly a Weightloss Superfood that helps you to get a slim and sleek look and that too at affordable rates. You will observe quick weight loss within a short period on regular intake of Acai Berry which is available in form of supplements, powder drinks or in form of juices. Acai Berry aids to remove all the harmful toxins collected in our body due to unbalanced eating habits. These toxins get collected in our body parts like liver, colon and other important organs and hence prove to be harmful and influence our normal health. To keep your body clean and fresh, away from toxins it is suggested to include the consumption of Acai Berry in your daily diet. To see effective results your diet needs to be nutritious and balanced and include fresh fruits and green vegetables. Prevent fast food, junk food, hot and spicy food that contains synthetic colors, damaging preservatives, oily and fried diet that puts on fats in your body. All this harmful food get collected in your body and are difficult to digest. A regular and correct intake of Acai Berry in your diet gives you amazing outcomes and you are able to shed off those unwanted extra lbs from your body and that too at reasonable prices. People who really wish to lessen weight are confident to attain the most needed outcome within a short time at reasonable rates. A regular intake of Acai Berry has show wonderful consequences as you look slimmer, confident and smart with its regular intake along with proper eating habits. Acai Berry is indeed a Weightloss Superfood. Acai Berry is a blessing for the people who desperately want to decrease weight and have a vigorous and a lively body free of injurious toxins.

Exercise is, of course, essential for good health, improving our heart and lung function while triggering the release of a host of hormones that bring on feelings of wellbeing. But some surprising studies in America are starting to reveal that even under gruelling training regimes, people fail to lose as much weight as they should. In a study of 464 overweight women, Dr Timothy Church of Louisiana University examined what would happen if they conducted differing levels of exercise.

One group was asked to do no additional exercise, while three other groups were asked to spend 72 minutes, 136 minutes or 194 minutes with a trainer each week for six months. All were asked not to change their diet.
The results were surprising. While all of the women lost weight, including the control group (which is thought to be a consequence of basing the study on overweight women who wanted to lose weight), those who exercised the most did not lose significantly more weight than those who were told not to change their diet.

Read more: Telegraph.co.uk

A particular type of fat known as brown adipose tissue (or BAT) transfers energy into heat and this boosts calorie burning. The scientists found that by spending time outside, where it is colder, this reaction is boosted and so dieters lose weight. Professor Michael Symonds, from the University of Nottingham, said the study had shown for the first time that daylight is a major factor in controlling brown fat activity. Brown fat is capable of producing up to 300 times more heat per unit mass compared with all other tissues.

Source: Telegraph.co.uk

Image by Getty Images via Daylife

New Pocket-Sized TEST developed.

 Most Common Causes:

1. Oral and Dental
    Bad hygiene, gum and dental infections, etc.

2. Respiratory
    Chronic sinusitis and tonsillitis amongst the most common causes

3. Gastrointestinal
    Certain types of gastritis, gastrointestinal problems, esophageal reflux.

A quick breath check in the palm of your hand can never give accurate results. Whether you’re about to lean in for a smooch or start a job interview, you’re better off asking a trusted friend if your breath is sweet. But what if a friend isn’t around when you need one? 

Tel Aviv University researchers have come up with the ultimate solution — a pocket-size breath test which lets you know if malodorous bacteria are brewing in your mouth. A blue result suggests you need a toothbrush. But if it’s clear, you’re “okay to kiss.”

          Complete article
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Many people have a problem with bad breath (halitosis), but they have no idea what causes it or how to eliminate it.

In general, there are three possible reasons why a person might have bad breath :-

(1) Eating smelly foods:-

Aromatic foods such as onions, garlic, fish, peanut butter and others can leave a strong odor on your breath, but this type of bad breath is only temporary unless there are also other problems.

(2)Poor oral hygiene:-

Properly brushing, flossing and using mouthwash is essential for keeping bad breath at bay. Maintaining good oral hygiene is also very important for preventing the third (and most serious) cause of bad breath.

(3) A dental condition:-

Dental conditions such as gum disease, oral cancer, cavities, and/or bacteria on the surface of the tongue typically result in bad breath.

Unfortunately, these conditions cannot be remedied without the help of a dentist.

In a nutshell, brushing (including the tongue), flossing and gargling with mouthwash after every meal coupled with regular professional cleanings will prevent the most pervasive causes of bad breath.

Chewing gum helps reduce the intensity of bad breath by keeping the mouth moist, and many people also find relief by using toothpaste, mouthwashes and other oral hygiene products that are formulated specifically to combat persistent halitosis.

Posted by Paavan Jethava

UPDATED
(originally posted on July 24, 2008)

FACTS:

1. 70 million Americans are affected by a sleep problem
2. 40 million suffer from chronic sleep disorders
3. 20-30 million have intermittent sleep-related problems

1. Stress
2. Exercising right before bedtime.
3. Drinking alcohol or caffeine.
4. Following an erratic schedule.
5. Working before bed.
6. Physical problems.
7. Your sleeping partner.
8. Your sleeping environment.
9. Jet lag.
10. Medication.
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(originally posted on July 24, 2008)

Many people have no idea what is keeping them up at night. Here are some answers:

1) Marital strife
2) Being with baby
3) Health concerns
4) Sleep disorder
5) Father time
6) Heart disease
7) Too busy
Depression and anxiety
9) Medication
10)Environment
11)You are a woman
12)Too much napping
13)Staying in bed
14)Late night eating

read more | digg story