RealWeightlossBlog.com

Archive for August, 2010

From Publishers Weekly

Rockwell (illustrator of My Spring Robin; On Show and Tell Day) serves up a simple but often bland introduction to nutrition. Watercolor and colored-pencil illustrations offer close-up views of a variety of foods and introduce a cast of smiling, wide-eyed kids whose comments (presented in balloons) supplement the facts in the text. The compositions are cheerful and sometimes playful, as when a boy dressed in a skeleton costume delivers a message about the v (more…)

Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition?from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.-Includes updates to the USDA?s Food Guide Pyramid-New number (more…)

Unlike a traditional diet where you deprive yourself of the foods you love, The Food Lovers Fat Loss System is a more practical approach to weight loss that teaches you how to use the foods you love to lose fat. Developed under the direction of certified nutritionist and respected author Robert Ferguson, M.S., C.N., Food Lovers is a simple day-by-day plan that, in just 21 days, will teach you how to eat all the foods you love, all the same foods you’re eating now, in a way that (more…)

Endurance athletes regularly push their bodies to the limits with a strenuous training regimen that demands smart nutrition. In Sports Nutrition for Endurance Athletes, Ryan offers proven strategies for improved athletic performance with sport-specific guidelines for running, cycling, triathlon, swimming, adventure racing, and rowing. In-depth information is presented in an easy-to-read and accessible style, with individual chapters dedicated to each of these popular (more…)

Review

THE NATURAL FAT-LOSS PHARMACY is a comprehensive, objective, scientific, and definitive guide to natural and safe weight-loss substances. Dr. Preuss’s years of research and clinical studies firmly place him as one of the world’s leading experts in nutritional supplements and their efficacy. If your goal is to lose body fat, maintain muscle mass, and increase energy levels, this book is for you. Highly recommended.—Nicholas Perricone, MD, FACN, bestselling author, 7 (more…)

WP Affiliate Shop Plugin