Can NLP Hypnosis and CBT Build Harmony?
Can NLP, Hypnosis and CBT build harmony?
Sue was experiencing difficulties in her life. Her marriage had broken down, the new project at work was beset by problems and she had just had a row with her best friend. She described the psychological place she was in as the Land of Disharmony.
She did not like this land and was looking for a way out of it. She tried drinking wine at night. Too much wine. For a few hours she left the Land of Disharmony for the Land of Oblivion, but the next morning the Land of Disharmony came crashing back accompanied by a huge hangover. Getting up became a supreme effort.
Then one day she came across a unique CD called Harmony which claimed that it could help take her into a more harmonious place.
She decided to investigate this.
There are lots of techniques available today that promise to help transform your life. Three of these are:
- NLP - or Neuro-lingustic Programming
- Hypnosis
- CBT or Cognitive Behaviour Therapy
- Binaural Beats
Together with my colleague Cath Shiel, I have been investigating NLP Hypnosis Cd’s. There are many on the market. As good as many of these are, we felt that we could make them more powerful by adding 2 further techniques, CBT and Binaural Beats.
Here is a brief description of what these techniques do:
- Hypnotherapy- Hypnotherapy puts you in a receptive and calm place. The hypnotherapy state is a safe environment in which to hear the powerful messages contained within this audio.You will remain in control at all times.
- Cognitive Behavior Therapy - Cognitive Behavior Therapy is a technique for, amongst other things, changing how you think about yourself. It changes your thoughts and feelings to enable relaxation to become a natural part of your everyday life.
- NLP - Neuro Linguistic Programming is a way to replace the negative beliefs that hold you back with a positive empowering attitude.
- Binaural Beats - Binaural beats influence the brain in subtle ways through the entrainment of brain waves and can be used to produce relaxation and other health benefits.
Cath and I have made a series of NLP Hypnosis CD’s with the added benefit of CBT and Binaural beats. This is a unique combination that is really effective.
Sue downloaded the Harmony Audio to her Ipod, put on her headphones and pressed play… After a while she saw the escape route that showed her how to leave the Land of Dishamony.
Related articles by Zemanta
- Can This Relaxation CD Save Your Marriage? (positiveselfdevelopment.com)
Share and Enjoy :


![Reblog this post [with Zemanta]](http://realweightlossblog.com/wp-content/plugins/wp-o-matic/cache/513dd_reblog_e.png?x-id=fce2c474-74fb-4b83-87cf-2604107884d5)













Can hypnosis help in anxiety attacks and depression ?`”‘
i have been trying to learn NLP Hypnosis but i am still having some hard time crunching it.*.`