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You cannot avoid stress – it is part of the hectic world you live in.

Did you know that ?

• Up to 80% of all diseases are stress-related?
• Workplace stress costs the (USA) nation more than $300 billion each year in health care, missed work – (source New York Times  Sept 5, 2004)
• Stress is a major cause of people not turning up for work
• Stress is the major cause of couples splitting up
• One of the main causes of stress is worrying about your finances
• Stress causes over tiredness and this causes more traffic accidents then drunk drivers.

Do you know how much stress is costing you?

The shocking news is that stress could be costing you $40,000 this year.

Find out how that figure is reached.

As part of your self development you need to know how to  deal with stress. For a free copy of my book ‘ How to Deal With Stress” enter your name and email address  below:

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