RealWeightlossBlog.com

Posts Tagged ‘Energy’

Review

In my environmental medicine practice, I attempt to identify toxic elements, physical and spiritual. Then I can help the patient avoid, protect against or detoxify them. I follow that with nutrition to promote as much additional healing as possible. In detoxification, my goal is always to use what works without further harming the patient and I use many, many things.The Master Cleanse is simple and combines & surpasses many other detox methods. It literally has been a God- (more…)

Achieve gradual and healthy weight loss . SlimZil is a highly effective energy enhancer / weight loss formula which helps the human body burn fat and calories. It is engineered on the premise
that more energy equals weight loss with a person that is maintaining a constant weight before they use it. Increasing the body’s
metabolism creates energy, which is fueled by burning fat and calories because it is impossible to have more energy without burning calories.
Also, with more ene (more…)

Do you wish that you had loads of energy. That you could wake up in the morning and feel that you could bounce out of bed and face the day. You must want to feel totally alert once more. Full of confidence with no aches and pains in your body. You might think that this is just a dream that will never happen. Well all dreams, if acted upon can and do happen. So what is holding you back. Your age, or do you think that you are overweight. If this is you. There may be a belief that your body would never come up to those expectations. Well look inside and discover how you can start that process happening in your life once more.

I am now going to be honest with you. This article is between me and you. Its in complete confidence. What worries me is that so many people are struggling with lack of energy and so often feel very fatigued. Its even more embarrassing because sometimes during the day, I use to start to feel drowsy and feel that I wanted to drop off to sleep. This is not always possible as the drowsiness often happens when we are for example at work. Or we might be at someone’s house. Even worst we might be driving our car. Drowsiness and driving are a big danger on our roads as a lot of accidents are the cause through tiredness.

So, let me ask you a question? Are any of these symptoms common to you, headaches, low energy, mood swings, alertness, irritability, hunger, tension, and nervousness. It’s a condition known as Hypoglycaemia. Some doctors refuse to accept the condition. and it is very common. It is a condition that effects a high percentage of the population.

Symptoms of this condition can be tolerated for short periods of time. However, if the blood sugar levels remains very low for a prolonged period then fatigue and dysfunction develop. The following conditions then follow. Such things as confusion, hallucinations, convulsions, and even lapsing into a coma.

So what is the cause of this condition. Simple, it is due to poor eating habits. Let’s face it today’s world is a really busy place. We have to work long hours. For most people we have to travel long journeys to and from work. One of the big problems of today is that we eat the wrong kind of foods. Many of us eat junk foods like pizza’s and other take-a-ways. Lots of food that we eat does not give us all the nutrients and vitamins that we need to remain at optimum health.

Watch soft drinks e.g. lemonade and fizzy drinks. Cereals contain sugar too. Hypoglycaemia is the end result of eating sugar. Too much sugar prevents learning especially children at school. Fatigue from sugar is rampart in adults too. It also causes colon problems. In other words it should carry a health warning to prevent us from overdosing with sugar.

What we drastically need to do to is reverse the situation.  We have been blinded by modern living with fast foods.  We need to discover natural eating habits. We need to eat wholesome foods. Plenty of fresh fruit and vegetables. We need to eat fish at least three times each week. Then we need to eat lean meat but keep down on the quantity of red meat to replace it with white meat.

Another problem is that we do not digest our food properly. We need to stop eating fast. Undigested food in our systems will only cause the body storing fat around the stomach, thighs and hips. The problem brings about high cholesteroal, calcium deposits, arthritis, cellulite and more seriously plaque in the arteries.

What is needed is a supplemented diet of enzymes and vitamins. Enzymes must be present before any chemical reaction can take place in our bodies. They are necessary for all stages of the digestive process. They ensure that body gets all the nutrients it needs for optimum health. We need to supplement our diet with antioxidants that will help the body fight against free radicals. Free radicals bring illness and disease.

Enzymes can make such a big difference. Amylase and Sucrose work well in the breakdown of sugar and help with gaining control of how much we ingest. This means that enzymes are vital in combating hypoglycaemia and restoring the body to full health.

I was amazed when I discovered that I could supplement my whole body with enzymes and nutrients with a daily pack of all the supplemented vitamins each and every day. To find out more please visit http://www.vitaonehealth.com