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The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving–and Dropping Pounds (Paperback)
August 13th, 2009
No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us (more…)
Tags: 10 Responses to “The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving–and Dropping Pounds (Paperback)”
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5.0 out of 5 stars
A diet to end all diets
…and I mean that literally. I’ve been on the No S Diet for five weeks; I’ve lost five pounds, which isn’t dramatic weight loss (if you want dramatic, try any of the dozen other…
5.0 out of 5 stars
Simply Perfect
After trying multiple diets, I must say that this is the only one that works. Yes, if you follow this system you will lose weight.
5.0 out of 5 stars
It really does make sense
I bought this book almost 3 weeks ago and I’m amazed at how quickly and relatively easy it was to change some of my eating habits.
5.0 out of 5 stars
Lessons Relearned
Dear Book Buyers,
If you ever needed a book to help you with something you already were taught but forgot this is the book for you.
5.0 out of 5 stars
Keep It Simple Stupid: No snacks, no sweets, no seconds except on days beginning with ‘S’–ANY QUESTIONS?!
Most people like the old KISS adage of “keep it simple stupid,” so here it is: no snacks, no sweets, no seconds…except on days that start with S.
5.0 out of 5 stars
True and Unadulterate facts about why we are fat
In the book, No S Diet, Reinhard gets down to the heart of why people are fat! Why? Because we eat too much. It’s that simple.
5.0 out of 5 stars
Excellent
Wonderful! This really works. It’s so simple and easy and can work for ANYONE without gimmickry or nonsense. It’s the antidote for a fat America.
2.0 out of 5 stars
I am sure it works if you have the willpower
The idea seems like a good one but I had a hard time not snacking during the week. To me, it felt like deprivation. So, it felt like every other diet that I have been on.
5.0 out of 5 stars
Can a Diet Book be a Read Just for Pleasure?
I was given this book at a bar, and although I’m not really looking for a diet, I started reading the book to see wheter it had any value.
5.0 out of 5 stars
Common Sense Advice That Works!
No Sweets, No Seconds, No Snacks… Except on days that start with S (Saturdays, Sundays and Special Days) All this book does is promote the way of life that your parents and…