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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years (Paperback)
August 23rd, 2009
Amazon.com Review
In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an “anti-infl (more…)
Tags: 9 Responses to “The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years (Paperback)”
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- SlimForSure on Ab workout of the year… and it takes less than 10 mins
5.0 out of 5 stars
A must read for everyone.
There is a lot of very thorough eating and health information in this book. I believe everyone should read it whether they need to lose weight or not.
5.0 out of 5 stars
Does it work? Yes, but there are some cons
I purchased this book because I tried everything to get rid of that stubborn fat I had on my belly and top of my hips and my back.
5.0 out of 5 stars
Great product
This is a great book. It is very helpful in creating a healthy diet.
5.0 out of 5 stars
GREAT, BUT NOT JUST FOR WEIGHT LOSS
I’ve maintained a low carb diet for many years to deal with diabetes as well as some other issues. The Perricone weight loss diet is not just healthy for weight loss, but for…
5.0 out of 5 stars
Perricone Diet- Great Info and…
I read the book, well written and informative and started the eating plan today. You do NOT have to buy the skin care line, or his over-priced versions of the supplements.
5.0 out of 5 stars
Weight-Loss
This book is really good for people with Inflammatory problems. It’s a way of life not just a weight-loss program.
5.0 out of 5 stars
Awesome results if you have time and $$
Awesome diet! You receive so much information if you actually read his book. His supplements are great and so are the skin creams.
4.0 out of 5 stars
Essentially the same book as the first two, but the recipes are always worth it
I first caught Perricone on PBS several years ago. It was all relatively new to me. I don’t think I had ever heard of a diet that championed huge amounts of Salmon, but taken…
4.0 out of 5 stars
This helped me lose the weight after 40!
I was referred to Dr. Perricone books by a friend who did his diet a couple of years ago and lost over 90 lbs.